nyeto haiharibu afya ya uzazi.
nyeto ni kawaida kwa wanyama kundi la mamalia
kinachaharibu afya ya uzazi ni video za ngono(porn) sio nyeto, anaepiga nyeto bila ushawishi wa porn hapungukiwi chochote.
huu ndio ukweli.
What are the negative side effects/symptoms of masturbation addiction in males/men?
1. Physical harm: Too frequent masturbation or vigorous masturbation, especially with sex toys can lead to friction injuries on the penile skin, pain, soreness/ swelling etc. This is usually harmless and resolves on its own in a few days. If it does not, you may need to consult a doctor.
2. Feeling of tiredness: Excessive masturbation can lead to a low energy state where you may feel too exhausted for daily routine work. Some may experience emotional exhaustion too. In this mental state, you may not find interest in doing activities that you enjoy doing eg playing soccer or basketball. These states of exhaustion are very temporary and go away in a few hours usually.
3. Erectile dysfunction: The erectile dysfunction caused by excessive masturbation is an interesting phenomenon. Masturbation over a long term can lead to temporary desensitization of the penis. People who experience this usually have rough masturbation techniques. When they indulge in vaginal sex with their partners, they are unable to get similar stimulation and are unable to have fulfilling sex. This in turn leads to performance anxiety. Erectile dysfunction is a natural consequence of this anxiety. Fortunately, this is a purely temporary problem and resolves quickly once the affected persons understand the reason behind the problem.
4. Distress: Feelings of guilt, shame, distress etc especially if masturbation does not conform to societal or religious norms. This can become quite disabling and lead to low self-confidence.
5. Interference with daily activities: Masturbation addiction can negatively impact daily routines since it may take up a significant amount of time. This in turn can lead to mental distress.
6. Relationship issues: People with masturbation addiction often masturbate despite having a sexual partner. This may lead to relationship issues since the sexual partner may see this as an offensive or demeaning act towards them.
7. Neglect of other activities: An individual with masturbation addiction may shut themselves down to other pleasurable activities like hobbies, social work, creating new relationships, spending time with friends etc.
Even though porn is not a prerequisite for masturbation, easy access to online porn sites and other sexual materials further, attracts one towards masturbation. Worry about masturbation addiction. Have questions that you cannot discuss with anyone. Help is just one step away